Amount of Manganese, Mn in Cake, pound, commercially prepared, other than all butter, unenriched
Baked Products
In 100 g (Grams) of Cake, pound, commercially prepared, other than all butter, unenriched there is 0.088 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Cake, pound, commercially prepared, other than all butter, unenriched.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
269.1 mg
|
0.27%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
133 mg
|
0.13%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
124 mg
|
0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
|
77 mg
|
0.08%
|
Spices, cloves, ground
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60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
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55 mg
|
0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
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51.499 mg
|
0.05%
|
Spices, ginger, ground
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33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
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31.067 mg
|
0.03%
|
Beverages, tea, instant, lemon, unsweetened
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30.67 mg
|
0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
|
30.37 mg
|
0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
30.37 mg
|
0.03%
|
Spices, saffron
|
28.408 mg
|
0.03%
|
Spices, cardamom
|
28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
19.956 mg
|
0.02%
|
Spices, turmeric, ground
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19.8 mg
|
0.02%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
|
Cake, pound, commercially prepared, other than all butter, unenriched
Cake, pound, commercially prepared, other than all butter, unenriched is a type of Baked Products. The most significant nutrients in Cake, pound, commercially prepared, other than all butter, unenriched are listed below.
Water
|
23.1 g
|
23.1%
|
Energy (calorie)
|
389 kcal
|
|
Energy (joule)
|
1628 kJ
|
|
Protein
|
5.2 g
|
5.2%
|
Total lipid (fat)
|
17.9 g
|
17.9%
|
Ash
|
1.4 g
|
1.4%
|
Carbohydrate, by difference
|
52.5 g
|
52.5%
|
Fiber, total dietary
|
1 g
|
1%
|
Calcium, Ca
|
64 mg
|
0.06%
|
Iron, Fe
|
0.6 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
134 mg
|
0.13%
|
Potassium, K
|
106 mg
|
0.11%
|
Sodium, Na
|
400 mg
|
0.4%
|
Zinc, Zn
|
0.39 mg
|
|
Copper, Cu
|
0.054 mg
|
|
Manganese, Mn
|
0.088 mg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
|
Thiamin
|
0.024 mg
|
|
Riboflavin
|
0.124 mg
|
|
Nutrients in Cake, pound, commercially prepared, other than all butter, unenriched